Best gymnastic rings crossfit Reviews 2023 [Top Rated in USA]
26 Items Considered
46 Testing Time
8 Experts Called
187 Reviews ScannedHi friend, are you searching for the ideal gymnastic rings crossfit that meets all your needs? Search no more, because you’ve come to the correct place! There are the best choices readily available in the United States market along with useful details that will help you decide wisely.
We have meticulously researching and testing countless varieties to pick the perfect gymnastic rings crossfit for you. Our top-rated selection, , is outstanding among its competitors due to its unique features and high quality. However, if you’re working on a restricted budget, is a fantastic substitute that offers comparable features at a more affordable price point. So, in case budget isn’t a constraint for you, we strongly suggest choosing our first choice as it delivers the superior quality for your money.
Having experience in the challenges customers face when it comes to picking the right gymnastic rings crossfit in [CY] from numerous brands in the market. For this reason, we’ve done the hard work for you and gathered a comparison table of the top 10 options. Keep reading and locate the one you want with confidence.
10 Superior Products Compared: Find Your Perfect Match with Our Comparison Table
| Rank | Product Name | Score |
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 | 8.9 | |
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 | 8.1 | |
 | 7.9 | |
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Find Your Perfect Match: Our Top Picks for the Best gymnastic rings crossfit Reviews in [CY] (USA)
PACEEARTH Gymnastic Rings 1500/1000 lbs Wooden Olympic Rings with Adjustable Cam Buckle 14.76ft Long Strap with Scale Non-Slip Home Gymnastics Sports Ring Full Body Workout – Best gymnastic rings crossfit 2023
- 1500 lbs capacity. The 32 mm thick exercise ring is made from birch, a natural material used in high-quality sports equipment. The suspension ring has a large load capacity of up to 680kg, safe and durable.
- Wide, adjustable shoulder straps. Our 1.5″/3.8cm wide webbing is wider than the competition, making it safer and more durable. Adjustable straps with scales keep the training ring at the same height at all times. With the small Velcro straps we provide, you can tuck the ends of the straps so they don’t get in the way of your workout.
- stronger buckle. The inside of the clamp buckle has a serrated contact surface, which has strong bite force and is safe. Buckles allow for easy and smooth ring height adjustment on long straps (14.76 feet each).
- Additional non-slip hand strap. The PACEEARTH gymnastics ring comes with 2 rolls of blue hand straps that provide sweat absorption, comfort and dust resistance. Please note that the additional blue hand strap is a consumable item and should be replaced periodically depending on usage.
- Universally applicable. Sports rings are ideal for home and gym use for students, office workers, seniors, etc. Promotes total body workouts and muscle building including pull-ups, deadlifts, dips, L-bend squats, push-ups, sit-ups and more. Ring gauge is 1.26 inches. The inner diameter is 7.04 inches.
The 1.25″ double round wooden gymnastics ring has numbered straps for quick adjustments and a video exercise guide for full body workouts, crossfit and home gym. – Inexpensive Budget Pick in USA
- High quality construction. The CrossFit compatible 1.25″ double circle ring is perfectly crafted from the highest quality wood and is incredibly strong and durable. And unlike traditional plastic rings, wooden rings are completely non-slip, so you always have a firm and comfortable grip.
- Very comfortable strap. Our Olympic rings are super easy to install and come with a premium 1.5 inch wide strap that is extremely comfortable and durable. The belt is equipped with 4 very strong carabiners instead of the usual clamp buckles. 4 adjustments. This allows you to use the length you need without fine tuning.
- Never miss a workout. Forget going to the gym to work out and spending money on expensive gym memberships. With the Double Circle Gym Ring you can get a great workout at home or anywhere. The wooden ring is very compact, lightweight, and comes with a convenient travel case, making it easy to transport.
- Get in shape quickly. And we want to help you get the body of your dreams fast, so we’ve provided an amazing video exercise guide and e-book for free with every set. This unique online video tutorial is full of great exercises with upper and lower body wooden gymnastic rings to help you get the muscular physique you want. Simply follow the instructions printed on the product packaging and visit the exercise webpage.
- Order with confidence. Your satisfaction is our number one priority, which is why we strive to provide the best products and services. So, if for any reason you are not satisfied with our gymnastics rings, we will refund or replace them for free, no questions asked.
awegym Gymnastics Rings with Adjustable Straps Olympic Rings 1.1 Gymnastic Rings Equipment Gymnastics Rings with Straps for Home Training Outdoor Exercise Rings Crossfit Pull Up Row Dip Rings Workout – Also Great!
- Take your fitness to the next level. Awegym gymnastic ring set includes everything you need – 2 x 1.1 wooden gymnastic rings, 2 x 9.4ft double layer nylon straps with numbers for easy height adjustment, 1KN aluminum screws 4 x gate carabiners, 2 x black grips, 1 x weight 25-60 lbs. Duty universal band for easy training, 1x nylon storage bag, 1x printed manual.
- Quick and easy assembly of gymnastic rings – long straps, numbered attachment points and real climbing carabiners. This allows for quick, easy and safe setup. Go from pull-ups to push-ups in seconds. Always keep the straps at the same height on the first try. Once set up, you can rest assured that any workout is safe. No more annoying buckles.
- best stop. The comfort grip of Awegym’s Olympic rings helps you lock in the wrong grip so you can focus on your exercise without struggling with the slippery grip of plastic rings. The size conforms to the International Gymnastics Federation competition rules (diameter 1.1). If you’re looking for a high-quality, versatile ring, the wooden chin up ring is the way to go.
- Bonus resistance bands to advance your workout. Resistance bands can be used for many different types of workouts such as gymnastic rings, progression exercises, strength training and flexibility exercises. Use the included enhanced resistance bands to support some of your body weight while training on the CrossFit ring. This is an effective way to prepare for exercise without outside help.
- MONEY BACK – We are so confident that you will love your exercise ring strap set that we are happy to offer you a 100% risk-free money back guarantee. Order now risk-free!
Wooden Gymnastics Rings HARDYROAR – Sports Equipment for Crossfit, Physical Training, Workouts, Workouts – Easy Attach Carabiners, Adjustable Straps, Anti-Slip Band Rings
- HIGH-QUALITY COMPONENTS – HARDYROAR wooden gymnastics rings include high-quality 32mm diameter wooden rings, double-layer numbered bands, quick-attach carabiners, convenient travel pouches, and non-slip grips. Easy to install and durable components that can hold up to 1000 lbs. You can train with confidence.
- Easy carabiner installation – no wrench required for all four carabiners. You can easily unlock it with just your finger. Apply two layers of number tape to the desired location. Use only your fingers to rotate the fuse again. The simple structure makes it easy to move around in the practice field.
- Numbered double layer straps. Double layer number strap ensures more precise and perfect height symmetry. Single layer webbing with traditional buckles is difficult to install and requires multiple adjustments for height symmetry. But the HARDYROAR strap is enough to attach the carabiner in place.
- ANTI-SLIP GRIP TAPE – Two black grip tapes are included. The grip tape makes it easier to grip the ring. If you’re new to wooden rings, try our grip tape.
- CHOOSE NOW – Everything you want in a sports ring is in this product. Regardless of your fitness level, this product will give you the best ring training experience. Choose our product now!
Gymnastics Rings with Adjustable Straps, Men’s Gymnastics Rings with Anti-Slip Tape, Universal Hanging Straps, Strong Buckle Rings with Straps for Gym, Workout, Crossfit – Affordable
- A durable gymnastic ring. Our Olympic rings with straps are made of high quality ABS material for the training rings and nylon for the double layer straps, which can support up to 600kg/1322lbs, perfect for full body training at home or outdoors. .
- Non-slip design. Our fitness ring with strap features an integrated non-slip silicone band that provides a comfortable and secure grip while exercising, eliminating the need for an additional fitness ring band.
- ️- Universal Suspension Trainer. Versatile gym belt ring with 9.84ft straps can be easily adjusted to perform a variety of exercises such as push-ups and pull-ups. The gymnastic ring strap can also be used separately as an exercise belt, making fitness anywhere easy.
- ️Safety and durability. Our outdoor gymnastic rings are designed with zinc alloy quick-release buckles and reinforced anchor slots to adjust the gymnastic ring straps for safe and reliable fitness training when using the Olympic rings for exercise can be guaranteed.
- ⚠️ Practice carefully. Please be aware that ring and gymnastics training also has a dangerous side. Before using our fitness rings and belts, please check your equipment and learn proper technique to avoid injury. The user assumes full responsibility for any damage or injury that may result from the use of our gymnastics rings.
Wooden Vulken gymnastics rings with adjustable numbered straps. 1.25″ Olympic rings for core training, crossfit and bodyweight training. Home gym ring with 8.5ft exercise straps and workout handles.blue
- System for quick length adjustment and alignment. Thanks to the digital loop printed on the dual layer strap, length adjustment is quick and easy, ensuring the same length every time you use it.
- Easier and safer to install. Traditional sports rings require a complex and precise buckle installation procedure to ensure safe use, but with the VULKEN sports ring, simply clip the carabiner to the numbered loops on both straps for a quick and Safe to install.
- Training handles and leg straps allow you to do more exercises. Handles and leg loops offer variation during bodyweight training. Training grips give you more grip options for a full-body workout, while leg straps let you complete lower-body abdominal and core workouts.
- Additional mounting options. The VULKEN gymnastics ring set includes a door mount that allows you to attach the fitness ring to any sturdy door. This fitness accessory turns your fixed door space into a flexible gym. The VULKEN CrossFit Wooden Ring Set is the perfect fitness equipment for training at home, gym, hotel, indoors or outdoors.
- 25″ Grip Gymnastics Ring – Ring diameter 1.25″ (32mm), 2 hand straps included.
RAGE Fitness Performance Gym Ring, Hardwood Ring, 18′ x 1 1/2″ Adjustable Nylon Strap, Quick Release Buckle, Perfect for Crossfit and Strength Training.
- A pair of laminated hardwood rings with a tear strength of over 1000 lbs.
- Meets the requirements of International Gymnastics Federation (FIG) Standard 1.1.
- Two adjustable 18′ 1 1/2 nylon straps (forming 9′ loops) with 1/4″ markings are included.
- A quick-release buckle allows quick adjustments with a single push of the lever.
- Great for ring pulls, power lifts, ring dips, ring dips, ring pull ups, curls and basic moves.
Nordic Lifting Gymnastics Rings and Straps – Heavy Duty for Gymnastics Crossfit Fitness Training – Great Olympic Set for Home Gym – PC Plastic is Stronger than Wood
- Gymnastics Rings – With Strengthening Straps – Premium Fitness Brand Nordic Lifting™
- SAFE AND DURABLE – Textured polycarbonate rings with straps 50% wider than other brands – built to last.
- EASY TO ADJUST – A brand new use for gymnastic rings? Installation information is provided in the installation booklet.
- A MUST HAVE – Great for weightlifting, cross training, powerlifting, as well as gym and other intense fitness training.
- Accessories – 2 gymnastic rings, 2 sturdy straps with buckles, carrying case, installation booklet – backed by an unrivaled lifetime warranty.
Zingtto wooden gymnastics rings have adjustable numbered straps. 1.25″ Olympic rings for core training, crossfit and bodyweight training. Home gym ring with 8.5ft exercise strap and workout handle
- Quick installation system. While regular Olympic rings require complex and precise buckle installation procedures for safe use, Zingtto wooden gymnastics rings offer a more convenient and safer solution for attaching training rings to your home gym. increase. Simply attach the straps and rings, attach the carabiner to the numbered slots and you are ready to go.
- Easy and quick length adjustment. Upgrade your gym rings with Zingtto pull-up rings for a fun home workout! The quick adjustment system consists of 4 strong carabiners and dual-layer straps with attachment slots to eliminate problems during upper body and core workouts. guarantees tighter and perfect height symmetry.
- DUAL LAYER STRAP FOR SUPERIOR SECURITY – Dual 1.37″ x 8.5′ high-strength polyester straps are printed with length adjustment numbers. The belt has a load capacity of 1100 lbs. Gymnastics hoop straps with reinforced seams and durable zinc alloy hooks ensure safe training with flexible gymnastics hoops.
- 25 inch wooden gymnastics ring. Zingtto gymnastics bar rings use 1.25 inch thick birch wood rings, stronger and safer than PC or ABS rings. The surface of the birch wood training ring is smooth and non-slip, ensuring a comfortable wearing experience. The kit includes two wrist straps that can be wrapped around dip rings if desired.
- The benefits of training with the Olympic rings. Gymnastics rings are the most effective home fitness equipment for strength training for athletes and bodybuilders. Ring training not only improves core sports skills such as balance, agility, flexibility and core strength, but it can also strengthen your body quickly. Wood rings are great for ring pull-ups, push-ups, ring dips, gymnastics ring rows, power lifts, chest raises, front lever rings, crossovers, reverse row reclines, hanging leg raises and more.
Garage Fit Gymnastics Ring – Heavy Duty Premium Sports Ring with Buckles and Straps for Cross Training Gym Fitness Workouts (Black)
- Compliance with maximum amount. Our plastic gymnastic rings are the world’s most affordable tools to help you create the body of your dreams. It’s cheaper than the monthly membership fees of some gyms.
- Exercise. Super long adjustable 15ft straps with high quality buckles allow you to do push-ups, iron crosses, dips, pull-ups and more on plastic gymnastic rings (2-9 outer rings of 1.11mm diameter) can do. .
- Don’t worry about slipping. These gymnastic rings are made of textured ABS to prevent your hands from slipping. Effective even when sweat drips down.
- you are not a gymnast CrossFit sports rings are available to the general public, even if you are not interested in gymnastics. They are still the best tools for building basic bodyweight strength.
- don’t hurt yourself. The plastic gymnastic rings can withstand 550 pounds of external force, so they won’t break when hung upside down or placed in other dangerous positions. Click “Add to Cart” now!
UNICLI Gymnastics Gymnastic Rings with Adjustable Straps – 1.2″ 1500lb Wooden Olympic Rings – 16.5ft Numbered Straps – Total Body Workout for Home Gym
- Good carrying capacity. Our gymnastic rings are made from natural birch wood to give it a professional look. The finely polished, durable material can hold up to 1500 pounds without worrying about breakage. Get in shape before an intense workout!
- Non-slip, comfortable grip. Say “no” to gymnastics pens with our rhythmic gymnastics rings! It has a thickness of 1.2 inches, an outer diameter of 9.2 inches and an inner diameter of 6.7 inches. The black adhesive hand strap ideally wicks away moisture and holds securely in the palm of your hand.
- Individual length adjustment. A 16.5′ long, 1.5″ wide fitness ring with an adjustable strap made of high quality nylon allows you to effectively hover and maintain your balance. The durable zinc alloy buckles make these sports rings great equipment for home, gym and sports.
- Flexible and versatile. These exercise rings can be quickly attached to poles, trees or beams with strong buckles. Great for Crossfit, Rhythmic Gymnastics, Tabata, Home Workouts and Gym Workouts.
- FULL BODY WORKOUT PARTNER – These wooden gymnastic rings are great for toning muscles. You can bend down by using your upward muscles to train your biceps, triceps, hips, shoulders, chest, abs, and obliques.Strengthen your joints and keep fit by exercising daily
URBNFit Gym Rings – Olympic size non-slip body weight training rings and strength training rings with adjustable straps for crossfit and home gym workouts.
- Great bodyweight training. Circuit-style bodyweight training builds upper body muscles, strengthens core muscles, and improves mobility and flexibility. Bodyweight training is not only more effective than equipment that only focuses on limited muscle groups, but it is also more comfortable. Simply hang the ring on a strong enough surface and you can complete a great workout in the comfort of your own home.
- Set a new personal record. A training ring is more than just a training accessory. Enjoy bodyweight strength training with CrossFit ring push-ups, pull-ups, power push-ups, leverage exercises and iron crosses that work multiple muscle groups at once.
- Comfortable non-slip handle. Gymnastics rings have textured handles to keep them from slipping out of your sweaty hands. The ring is made from rugged APS plastic and can withstand loads up to 1,000 lbs.
- EASY INSTALLATION – Wrap the strap around the safety bar, thread the end of the strap through the ring and clip it to the mounting buckle. An extra-long 17ft strap allows you to adjust the ring to the perfect length for your height and training.
Yimidear Wooden Olympic Rings, Gymnastic Rings with Buckle Straps, Wooden Fitness Rings for Strength Training, Crossfit, Pull-ups, Push-ups (2.8cm)
- DURABLE AND COMFORTABLE – The extra strong and smooth wooden ring is very comfortable to grip whether you are doing pull-ups, biceps, push-ups, deadlifts, muscle lifts, chest flyes and more.
- DURABLE – The durable strap features a premium hard-coated metal clasp. Not too heavy, not too light, and perfectly balanced. Unlimited bodyweight workouts to tone your muscles and core.
- Easy adjustment. Our fitness ring is he one of the simplest and most effective strength training machines that can be set up and adjusted in just minutes. Simply hang it over whatever you’re using as a prop and lock the strap through the metal clip.
- Very efficient. Not only is it difficult to train all the muscles of the upper body, exercise rings are also a powerful adjunct to any type of physical therapy, as they activate multiple muscles in a coordinated manner.
- Best training equipment. Olympic gymnastics rings are designed to significantly improve the functional strength of your upper body and core muscles. Perfect for push-ups, pull-ups, dips, body pulls, iron crosses, muscle lifts and more.
Polycarbonate gymnastic rings (stronger than ABS), adjustable crossfit straps, strength training
- Ring material – ABS plastic
- Maximum load 250 kg (550 lbs)
- Non-slip surface treatment
- Dimensions – OD 9.25, ID 7
- Nylon webbing straps are 1″ x 15″ with metal buckles to adjust for different athlete sizes and training.
Sunnyglade Wooden Gymnastics Rings 2 Pack with 15 Feet Adjustable Strap Non-Slip Hand Bands 4 Pack Home/Gym Workout Rings Full Body Strength Training
- Training ring for exercise. Wooden gymnastics rings are great fitness equipment, they don’t take up much room space and give your body a complete workout. It can also be used for cross country.
- Non-slip hand strap. Our gymnastic rings have pink hand bands that provide sweat absorption, comfort and dust resistance. Partly double-sided adhesive tape and black stickers ensure pink hands.
- DURABLE SEAT STRAPS – Our adjustable straps are wider, stronger and more secure than our competitors. A small Velcro closure helps attach the strap. We will also provide more information about this.
- high quality. The wooden gymnastics ring is made of birch wood raw material, simple and beautiful in appearance, strong and durable, can be used for many years.
- APPLICATIONS – Suitable for teens, students, office workers, seniors, perfect for home, gym, full body strength training, crossfit bodyweight exercises.
Key Factors to Consider While Buying a gymnastic rings crossfit
Do you find yourself tired of spending hours online trying to find the perfect gymnastic rings crossfit? Do you feel overwhelmed by the countless of options available? Are you worried about making a purchase that doesn’t fulfill your needs or budget? These are common when buying a gymnastic rings crossfit. Fortunately, a buying guide can help you making informed decisions and prevent buyer’s remorse. This buying guide is designed to simplify the process and help you find the right pick for you.
- Identifying Your Needs
Making a priority of your necessities is a preemptive way to ensure that your purchase will be a worthwhile asset in your existence. This approach allows you to emphasize the features and benefits that are really important, leading to a more fulfilling and purposeful buy.
- Researching Products
Researching before making a purchase can help you evaluate its compatibility with your current setup. By understanding how the gymnastic rings crossfit integrates with your existing setup, you can prevent potential issues or problems that may arise from incompatibility. This foresight ensures a seamless transition and enhances the overall usage.
- Importance of Brand Reputation
Prioritizing brand reputation when selecting a gymnastic rings crossfit ensures that you’re associating yourself with a company that has a history of delivering quality. This means you can anticipate a greater level of quality, innovation, and client service, making your buying experience a more pleasing experience.
- Find Value for Money Deals
If you’re on the lookout for a bargain ahead of your purchase decision, it assists you steer clear of the anxiety and hassle of returns and exchanges. By assured that you’re getting the optimal value, you can make a more self-assured decision and enjoy your purchase without second-guessing yourself.
- Set Your Budget and Buy Smart
Setting a spending limit is crucial because it can help you prevent overspending and ensure that you stay within your financial means. When you establish a clear budget, you can limit your options and prioritize gymnastic rings crossfit that are within your price range. This enables you to make a more informed choice and steer clear of the temptation to overspend on features or functionality that you do not need. Moreover, setting a budget can help you handle your finances more efficiently and prevent unnecessary debt or financial stress.
- Reputable Sellers
Purchasing from a reputable and reliable seller is crucial because it can guarantee quality and genuineness. Reputable sellers have a history of providing premium merchandise and outstanding customer service, which can enhance the chance of satisfaction with your buying. Additionally, purchasing from a trusted seller can also help you avoid scams, counterfeit products, or other fraudulent activities that can result in the loss of money or personal information.
- No Worries with Returns and Refunds Policies
Before you buy anything, it’s important to consider the refund and return policy because it can ensure you that you can return the product if it does not fulfill your expectations. A clear and fair return and refund policy can give you reassurance when making a purchase, giving you the ability to feel more confident in your decision. Furthermore, a excellent return and refund policy can also aid you avoid potential complications such as receiving a faulty or damaged item, allowing you to easily return it for a replacement or refund.
- Real People, Real Opinions
Before you buy, it’s vital to consider reading customer reviews since they can provide you with helpful insights into the experiences of other consumers with the gymnastic rings crossfit. By going through reviews, you can gain a improved understanding of the performance, quality, and potential issues or drawbacks. Moreover, customer reviews can also help you identify any potential red flags or warning signs that you may have overlooked when researching.
- Deals and Discount
Checking for promotional discounts and deals before making a purchase can be helpful because it can empower you to receive more for your money. By utilizing special offers and discounts, you can decrease the overall cost and potentially receive extra perks such as free shipping or extra features. Moreover, special deals and promotions can also help you make a more educated choice, as you may be able to test it or receive added perks at a lower cost.
- Consider customer service
Evaluating customer support and after-sales service before buying is essential for a smooth experience. In situations where you need guidance on gymnastic rings crossfit usage, maintenance, or troubleshooting, a committed support team can provide the required support, making sure that your purchase remains beneficial.
- Protect Your Purchase
Before purchasing, it’s essential to confirm the guarantee policy as it can offer you an extra layer of coverage and protection in case the product becomes malfunctioning or malfunctions after the purchase. By understanding the guarantee policy, you can have a better idea of what is covered under the policy, and what types of issues or problems are not covered. Furthermore, a reliable guarantee policy can also provide you with reassurance and confidence in your purchase, knowing that you have a safety net in case the product does not meet your expectations or requirements.
Shedding Light on Our Testing Methods: A Closer Examination
- Step 1: Conduct Extensive Research and Narrow Down the Alternatives
We start by investigating and creating a list of all the available gymnastic rings crossfit. We use a range of sources to ensure we have a comprehensive list of options. Once we have a list of potential products, we refine the selection based on criteria such as customer preferences, customer feedback, and pricing.
- Step 2: Perform Thorough Interviews with Experts
Next, we engage in discussions with knowledgeable individuals in the field to acquire valuable knowledge about the characteristics and qualities of the gymnastic rings crossfit we’re considering. This allows us to create a more profound understanding of what sets apart a product and what factors to take into consideration throughout the testing phase.
- Step 3: Carry out Thorough Actual Evaluation by a team of reviewers
We then carry out actual testing of the gymnastic rings crossfit. This testing is typically done by a panel of experts who are specialists in this area. The testing is specifically designed to evaluate the products taking into consideration a set of criteria that are distinctive to each category.
- Step 4: Inspect Test Results in-depth
Once we’ve completed the testing phase, we review the results to determine which gymnastic rings crossfit performed the most outstanding. We take into account a variety of factors, such as performance, longevity, user-friendliness, and value for money. We also consider customer feedback to get a sense of how the product has been received by the market.
Finally, we take into account the long-term use of the gymnastic rings crossfit. We want to make sure that our recommendation will maintain its effectiveness in the long run and deliver consistent results after extended use. To do this, we take into consideration factors such as guarantees, company credibility, and user feedback over time.
In summary, our assessment and investigation procedure involves a combination of professional discussions, practical examination, and data analysis. We use this process to filter the choices to an elite group of the gymnastic rings crossfit suitable for diverse requirements. By following this comprehensive process, we’re able to provide our readers with reliable and authoritative recommendations that they can count on.
The Conclusion Is Clear
If you’re looking for a gymnastic rings crossfit that provides excellent results in every time, search no more than PACEEARTH Gymnastics Rings Wooden Olympic Rings 1500/1000 lbs with Adjustable Cam Buckles 14.76ft… and The 1.25″ double round wooden gymnastics ring has numbered straps for quick adjustments and exercises.. These two have proven to be reliable and efficient in all kinds of situations, from the most demanding professional settings to everyday use at home. We are confident that you’ll be highly satisfied with your purchase. Have a great day!