Top 10 best rated cheap  Flat Benches reviews to buy

Best Flat Benches to Buy in 2020 [Updated]

Last updated: Sep 13, 2020 By Jamie


top rated Models tested 30 Models Considered
hours of research 34 Hours of Research
experts interviewed 11 Experts Interviewed
best Reviews Analyzed 92 Reviews Analyzed

If you’re questioning, what is the Best Flat Benches for Daily Use? You’re at right place. Well finding the good one isn’t an easy task. So we’ve consulted top experts who has in and out knowledge about it. After testing a couple of products, our team listed down top 10 valuable items which performed a lot better than the rest hundreds of options.

Our team spent tons of hours in order to find out the best option available right now in the USA market. An increasingly popular option is a Marcy SB-315, which is unbeatable in case of reliability and performance. However, if you have a low budget or wanna save some bucks, you can check out AmazonBasics WB. In both, you’ll get all those features which you expect in Flat Benches.

To ease your work and save your time, we created a comparison table of Top 10 Best Selling Flat Benches. All the products are sort based on expert’s reviews.

Top 10 Best Flat Benches Reviewed : Top Selling in USA 2020


1st Place

Marcy SB-315
Marcy SB-315

By Marcy

9. 7

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Best Value

AmazonBasics WB
AmazonBasics WB

By AmazonBasics

9. 5

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Rep Fitness FB-3000
Rep Fitness FB-3000


9. 1

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Adidas Performance FM-AD713
Adidas Performance FM-AD713

By adidas

8. 8

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Cap Barbell B07H3NR7B4
Cap Barbell B07H3NR7B4

By CAP Barbell

8. 6

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Valor Fitness DA-6
Valor Fitness DA-6

By Valor Fitness

8. 2

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Titan Fitness Competition
Titan Fitness Competition

By Titan Fitness

8. 0

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Steelbody Deluxe STB-10101
Steelbody Deluxe STB-10101

By Steelbody

7 .7

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Reebok Pro FM-RE723W
Reebok Pro FM-RE723W

By Reebok

7. 4

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Rage Fitness CF-WT230
Rage Fitness CF-WT230

By Rage Fitness

7. 2

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Top 10 Best rated Flat Benches in USA 2020 : Read Detailed Reviews

For convenience, we have listed down the Top 10 Best Flat Benches of 2020 which we reviewed.

After investing a lot of time, here we list down top Best Flat Benches with their Key Features. All of them are crushing the USA market. Without any further delay, let’s check them out:-

#1 Marcy SB-315 – Best & Top rated Flat Benches

Build a better-looking, muscular body with intense workout sessions to eliminate stubborn fat and develop bulky muscles! Improve your home gym with the Marcy Flat Utility Weight Bench, and get ready for a more efficient bodybuilding routine! Perfect for amateur trainers and long-time fitness enthusiasts, the Marcy Flat Utility Weight Bench allows you to perform a full-body workout so you can build and tone your physique however you want.

best Marcy SB-315 reviews
Key Features
  • Make sure this fits by entering your model number.
  • Full body workout this flat utility bench is a high functioning workout equipment that lets you perform a full body workout to enhance your body the way you want. build a better looking physique by doing different exercises with this versatile bench.
  • Heavy duty construction this bench has a durable construction providing a max weight capacity of 600 lbs. the heavy duty steel tube frame ensures steady support for the bench and the high density foam and boxed upholstery provides maximum comfort.
  • Space saving design this bench is designed for perfect space saving. its heavy duty steel frame is highly durable and is designed to maximize your mobility. make every workout more efficient that combines practical design and performance
  • Powder coated finish reinforced with powder coating the marcy flat utility weight bench resists wear and tear from heavy use and strenuous workouts guaranteeing you an excellent long lasting investment for your home gym.
  • Perfect for home use this versatile gym equipment lets you get all the benefits of an intense gym session at home. perform as many exercises to target and build specific muscle groups in the comfort of your home. 2 yr manufactures warrenty included.

#2 AmazonBasics WB Flat Benches 2020

An Amazon Brand.

cheap AmazonBasics WB 2020
Key Features
  • Make sure this fits by entering your model number.
  • Flat weight bench enhances any home gym ideal for both beginning and advanced levels
  • Accommodates a wide range of fitness routines for a full body workout in a small amount of space
  • Made of rugged high quality materials including a durable steel tube frame and a smooth pvc top surface
  • Assembles quickly and easily weighs 24 pounds upside down t shaped legsfeet for reliable stability
  • Measures 41 x 11 bench surface width 19.7 overall width x 17.9 inches lxwxh backed by an amazonbasics one year limited warranty

#3 Rep Fitness FB-3000

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powerful Rep Fitness FB-3000
Key Features
  • Make sure this fits by entering your model number.
  • Strong and stable our heavy duty 1000 lb astm rated flat weight bench is essential equipment for any home or light commercial gym. designed for use with dumbbells smith machines cages or power racks.
  • Perfect support for lifting the pad measures 12 inches wide and the stable 16 inch base makes it ideal for back support and leg drive during bench press. its comfortable to sit on but durable and sturdy under load. the top surface of the pad is 17.5 in from the floor.
  • Quality materials our flat bench is constructed from 11 gauge steel with a thick plywood base layer not particle board like our competition dense foam core and soft top layer for the perfect mix of support and comfort where you need it. the 2.5 inch thick pad is covered with durable textured non slip vinyl and professionally stitched.
  • Easy to clean and store at 45 lbs you can easily move it around your gym or store it out of the way when not in use. the pad is covered in ultra tough durable vinyl that wipes clean quickly and easily. dimensions 47x12x17.5 inches
  • Buy with confidence order today and get a 10 year warranty on the frame 30 day warranty on the pad. rep fitness is a full service equipment company based in denver colorado. we carry a complete line of strength and conditioning equipment including benches barbells dumbbells racks cardio equipment and more

#4 Adidas Performance FM-AD713 2020

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reliable Adidas Performance FM-AD713
Key Features
  • Make sure this fits by entering your model number.
  • Oversized bench pad with 2.5 inch thick high density foam
  • Compact low profile design
  • Large diameter steel tubing
  • Durable construction and powder coated finish
  • Suggested weight limit 600 lbs however passed astm testing to 1000 lbs

#5 Cap Barbell B07H3NR7B4 Cheap and affordable

When you’re trying to build muscle, it’s important to shake up your fitness regimen Typically, your muscles adapt to exercises and, after a while, your muscles plateau An effective way to mix up your fitness routine is through a weight bench A weight bench expands your horizons, allowing you to perform bench presses, incline presses, pullovers, rows, tricep extensions, and curls.

top selling Cap Barbell B07H3NR7B4
Key Features
  • Make sure this fits by entering your model number.
  • Tech specs assembled dimensions are 42x14x17 inches.
  • Construction built with 2×2 cold rolled steel tubing allowing this bench to securely handle heavy weight loads. tested based on astm standard to hold up to 1000 lbs. recommended maximum weight capacity of 500 lbs.
  • Comfort double stitched boxed pad is comfortable yet firm utilizing new foam material and carb compliant plywood.
  • Reliability durable powder coat finish and zinc hardware provide exceptional maintenance free durability.
  • Trust experience cap has been a pioneer in fitness with over 30 years experience and locations worldwide. chances are if you have ever worked out you have worked out with a cap product.
  • Attention user manual has been updated to reflect correct weight capacity of 500 lbs. including user

#6 Valor Fitness DA-6

Achieve a fitter and more attractive body through intense workouts that let you lose the stubborn fat and develop those bulky muscles! Improve your home gym by equipping it with the Steelbody Flat Utility Bench STB-10101 and get ready for more efficient training! Perfect for both amateur trainers and long-time enthusiasts, the Steelbody Flat Bench allows you to perform a various flat weight bench exercises right in the comforts of home.

top best Valor Fitness DA-6
Key Features
  • Make sure this fits by entering your model number.
  • Sturdy tripod frame constructed of 2 x 4 12 gauge steel with a tripod base to ensure stability and prevent rocking on uneven floors while allowing more room to firmly place feet on the ground during exercise.
  • Easy to move includes non slip grip handle and 2 strong durable nylon wheels at the rear base of the bench to conveniently lift and move around. easily slides inside the frame of a rack to perform bench press and other exercises.
  • High density pad high density dual layered pad measuring 45 x 11 x 2.75 designed for optimal comfort while under intense stress such as bench press chest flies shoulder press and many more. remains firm while in use.
  • One piece base steel l bracket is incorporated in the frame just below the pad on both ends of the bench for added reinforcement to prevent collapsing or bending.
  • Additional measures 53.5 x 21 x 16. max weight load of 750 lb including the weight of the user. meant for light commercial use.

#7 Titan Fitness Competition

With the Reebok Pro flat bench, the possibilities are endless Featuring high density foam cushioning, the 10″ x 475″ bench provides a comfortable and sturdy surface for Weightlifting, with a 17″ ground clearance for greater stability and reduction of back arch through your lift Taking the weight bench back to basics, the Reebok Pro flat bench is straight forward to assemble whilst its integrated wheels and handle make it easy to manoeuvre.

buy Titan Fitness Competition
Key Features
  • Make sure this fits by entering your model number.
  • Gain muscle if youre into bodybuilding this weight bench is for you it can support up to 1000 lbs. so you can perform multiple strength training exercises. with this weight bench you can target your biceps triceps lats and more. in no time youll be able to achieve the fit and lean physique youve been working toward.
  • Perfect for free weights free weights are an excellent way to bulk up and this flat bench is the ideal piece of equipment to add to your free weight routine. youll be able to perform a wide variety of exercises including bench presses incline presses pullovers rows tricep extensions and curls. use either barbells or dumbbells as you work out on this bench.
  • Comfortable padding while weight lifting you should be focusing on pushing yourself to reach some massive gains instead of how uncomfortable you feel. our weight bench is padded with extra cushion so you can feel good as you exercise. additionally the padding features a sleek leather finish for both comfort and style.
  • Sturdy construction at titan fitness we dont skimp when it comes to our products. all our products are made from high quality material that is built to last and this competition bench is no exception. it has a rigid base thats made from steel so its durable and long lasting. it also has wheels and a handle for quick workout changes.
  • Dimensions this weight bench is great for home gyms and personal gyms. it has a convenient overall length of 52 a width of 17 and a height of 17. the seats width is 12 and its length is 48 making it wide enough for most people to comfortably sit on. this bench can support a weight capacity of 1000 lbs.

#8 Steelbody Deluxe STB-10101

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mini Steelbody Deluxe STB-10101
Key Features
  • Make sure this fits by entering your model number.
  • Full body workout the steelbody flat utility bench lets you get a full body workout so you can chisel your body the way you want it. paring with free weights such as dumbbells allows you to do a variety of exercises with this versatile equipment.
  • Heavy duty construction with a maximum weight capacity of 800 lbs. this bench is made of durable high quality steel. the heavy duty steel frame ensures steady support for the bench the foot pads and end caps keep it from moving while you train.
  • Transport wheels this gym bench is designed to fit in any room without taking up too much space. the sturdy transport wheels and handle allow you to move the unit from the gym or recreation room and conveniently store it anywhere in your home.
  • Powder coated finish made with a powder coated finish this equipment resists rust and scratches including wear and tear from heavy use during workout sessions. the stb 10101 is an excellent investment for your home gym that will last a long time.
  • Thick vinyl covering created for efficient training and furnished with a 2. 5 in thick faux canvas vinyl offers comfort and enhanced support the durable yet soft layer minimizes pressure on your back to reduce fatigue and increase your endurance.

#9 Reebok Pro FM-RE723W

The RAGE Fitness flat bench combines comfort with durability for use during all forms of exercise Square tubular steel provides a firm foundation and the powder coat finish will last over time One-year manufacturer’s warranty.

best Reebok Pro FM-RE723W reviews
Key Features
  • Make sure this fits by entering your model number.
  • Reebok pro flat bench with high density foam cushioning with easy wipe clean surface
  • 17 inch ground clearance provides greater stability and reduces back arch when lifting
  • Easy to assemble
  • Integrated wheels and handle for easy transport and stable non slip feet
  • Max suggested weight 500 lbs

#10 Rage Fitness CF-WT230

best selling Rage Fitness CF-WT230
Key Features
  • Make sure this fits by entering your model number.
  • Fabricated with heavy duty 2 inch steel then powder coated for extra durability
  • Top is 48 x 12 made of 2 firm foam covered in a non slip black vinyl
  • Ships flat and assembles in minutes

Buying Guide: How to Buy the Best Flat Benches

It’s not easy to buy something which you never used before. That’s why our experts tested a lot of Flat Benches and choose the most durable and versatile ones for you.

However, selecting a single product from hundreds of options is a not easy task. So, we have provided a detailed information on how to choose a Flat Benches – which will help you take the right decision.

1. Quality and Durabiity

It is important to check the reliability and quality of the material used in it. Since you’re going to use the Flat Benches for a long time, make sure that the overall build quality is awesome. It should be sturdy, rust proof and should not be flimsy.

2. Brand Reputation

In today’s market brand is nothing new to talk about as its mandatory to choose a product that has a good market reputation and has built trust among its customers all around. Certain Flat Benches brands provide after-sales services and are promising brands, such brands are always recommended.

However, you will find a few main brands that are dominating the Flat Benches market. These brands not only stand above the others, but have a reputation for creating quality products. We dug into the consumer reviews for models made by each brand to get a clearer idea of what customers think about their products.

3. Value for Money

The cheapest Flat Benches tend to break on impact or fall apart quickly. The most expensive ones may have good performance or might be the unbeatable among all. A good Flat Benches does a good job without costing a fortune.

4. Warranty

Pick a best product that comes with a longer warranty duration to make yourself tension – free. Although, the product works well but you have to take some care by following the instructions given by the manufacturer. Get a clear idea on warranty policies before buying the Flat Benches.

How we Tested?

Testing a four-five items is easy, but more than that isn’t. To make the whole process easy and to get decent some # at the end, our team simplify the testing procedure by divided into steps. Here are they:

1. Make a List

We don’t want to waste time on testing those products which aren’t available in United States market. So first of all we list down all the products which are in available in the market.

2. Sort out the Best selling # in USA

A tons of models are available in USA. To further break them down, we select those which are top selling and crushing the market right now. For that we do some online research and also forward the list to some trusted store’s owners. It take a couple of days to get complete.

3. Apply Filters

Filters always make it easy for us to find best, isn’t it? So we applied couple of filters like Popularity among customers, Features, Brand Trustness, Price, Durability, and many more. And finally we give the sorted products to our team to start testing.

4. Assign the Task

We have multiple team squad for distinct types of testing, like separate team for testing strength, performance, durability. The Manager assign the the task among then. And finally the results get reviewed by experts and sorted down the best ones.


We hope now you’re ready to buy a Flat Benches because you know everything you need to make a smart purchase. All the above-stated products have an honest and genuine review from our team of experts.

After testing Flat Benches in a variety of real-world settings and comparing them side-by-side in controlled tests, it’s clear that the Marcy SB-315 is the beat. Good performance on every surface was definitely a winning trait, and creature comforts.

Have a Great Day!